Red Light Therapy is a non-invasive therapeutic technique that works by delivering wavelengths of natural red and near-infrared LED light into the skin, deep to the cells of the body, known as fibroblasts. This plays a role in production of collagen, a protein that makes up a large part of connective tissue and helps to repair damaged skin.

Red and red/infrared lights use ranges of wavelengths that work by penetrating the outer layer of the skin, known as the mitochondria, which provides the cells with usable energy. This brings about various reactions in the cells which are believed to help rejuvenate and repair damage.

Red light therapy is suitable for most people, however those who are pregnant and have photosensitive epilepsy should not use it. Talk to your doctor if you're thinking about red light therapy.

Red light therapy helps improve the healing process of superficial skin related issues like acne, psoriasis, scarring, and fungal infections. It can also promote collagen production, help improve fine lines and wrinkles, aid and prevent mouth ulcers and recurring herpes virus.

Red light therapy works well with frequent use. We recommend starting with 2 - 4 minutes 5 times per week and progressing to 15 - 20 minutes daily as an all over exposure. In the case of chronic inflammation or injury you can use the light multiple times throughout the day to speed up the recovery process.

We recommend using the light for 5 minutes a day to start, increasing by 5 minutes per week.

A simple wipe of the panel with a clean cloth. Please ensure to keep the air vents clear when using it, as this helps keep the lights from overheating.

Red light, protective glasses and power cord.

Far infrared (FIR) is a region in the infrared spectrum of electromagnetic radiation, waves of energy that are invisible to the naked eye. They penetrate the surface of the skin, while safely elevating the body’s temperature level, which in turn helps elevate the body's system and functions to heal from within.

Far infrared rays provide a therapeutic experience and detoxifying sweat that can:

- Improve blood circulation
- Strengthen cardiovascular system
-Enhance wound healing
-Aid in deep detoxification
-Promote the elimination of fats, chemicals and toxins from the blood like poisons, and heavy metals
-Aid in the relaxation of deeper muscle tissue

The blanket is suitable for most people. It is not safe for those who are pregnant or have blood pressure issues. Please note that you should not wear contact lenses while in the blanket. Children below the age of 16 should be supervised by an adult and spend no more than 15 minutes in the blanket. Please consult your doctor if you have any underlying health conditions that should be considered. 

It can be used daily, however it’s important to stay well hydrated. For every 10 minutes you spend in the blanket, drink an extra 500 millilitres of water. If you are in the blanket for more than 15 minutes we recommend replenishing with electrolytes during your session.

We recommend starting with 10 minutes and increasing your time by 5 minute intervals every week.

After use please use an antibacterial wipe to clean it and leave it open to dry and cool down.

Sauna blanket & power cord.

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